I had my swimming sessions today. 30 mintues of 1:1 and then the hour group session. I knew I was tired after yesterday's 20 miler but once I got in, I realised just how tired. She had me doing length after length which as so tough but I am still making great progress with my stroke.
Then is was the group session. I say group but there was me and one other; I guess people were enjoying the holiday weekend. So, it was 6 laps of this drill then 6 laps of another. Thankfully, the other guy wasn't a speed demon so I got a little rest before he finished each set of drills.
I'd love to know how many laps I did. I'm pretty sure it was over 60 lengths of the 20 meter pool. No to Devon and cycling.
One More Race
18 hours ago
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