10k-a-day: Day 4 - Tired legs and slush

Decided to run around Tooting Common today, just for the radical change.  I was meant to be running a cross country 10k but I did not have the car and the trains were up the spout due to the ice so I didn't risk it.

The weather was slightly above freezing so the ice was beginning to melt and I could run a bit more on the pavements.  On the Common, there was so much water and slush that it was really hard going.  It felt like I was wading and my knee did not like it.

By the last couple of kilometers, I had warmed up and loosened up and started to run quicker.  2 sub-5 minute kms were nice.

Hopefully no ice, snow or slush tomorrow.

Day 4
11.2 km
1:03:50 mins
Total in December: 42.1 km