Thursday 2 December 2010

10k-a-day: Day 2 - Snow way to run fast

More snow so another slow "run" up to the Common.  Then a blast around the park with ankle deep snow in places.  It was hard work but with some gentle songs on the iPod, it was really enjoyable.  Running on fresh snow is a bit like sand; it is great because it cushions your foot-fall but also difficult as it gives slightly so you loose some forward momentum as your foot slides backwards a little.

I didn't think I could be slower that Day 1's 10k but I was today.  Not that I'm bothered.  It was hardly the conditions to 7 minute-mile.

Day 2
10.4 km
1:03:01 mins
Total in December: 20.6 km

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