I had a long day at school day which was followed by then parents evening for my eldest daughter. As a result, I didn't get out to run until 8:50pm. It was cold again and I really didn't want to go out. I think if I wasn't doing this challenge, I would of almost certainly stayed in and watched TV.
As it was, I put on my tights and other gear (including a new compression top which was very tight) and went out. I set off at a nice pace for first 5 kms and felt good. I had a spring in my step and held a good speed without much problem. I then did a fast mile (7:09) before jogging back home.
The last bit felt hard work and I was tired by the end of it. I'm glad its over and please with home I'm running.
Day 6
10.13 km
0:52:31 mins
Total in December: 64.4 km
12 weeks to go
1 week ago
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